Get in Touch
We're here to answer your questions and help you get started.
Visit Our Facility
Our training facility is located in central Manchester, easily accessible by public transport and with parking nearby. We welcome visits during opening hours—come see the space and meet the team before making any commitment.
Address
47 Bridgewater Street
Manchester M3 4NQ
United Kingdom
Opening Hours
Monday – Friday: 6:00 – 21:00
Saturday: 8:00 – 18:00
Sunday: 9:00 – 15:00
How to Find Us
By Car
Bridgewater Street is accessible from the A56. NCP car parks on Quay Street and Great Northern provide all-day parking within a 5-minute walk of our facility.
By Tram
Deansgate-Castlefield Metrolink stop is a 3-minute walk. All lines passing through St Peter's Square connect here, making access easy from across Greater Manchester.
By Bicycle
Secure bicycle storage is available inside our facility. We're on several popular cycling routes and happy to accommodate members who prefer two wheels.
About Frostwick Quarters
A Different Kind of Fitness Space
Frostwick Quarters operates as a coaching-focused facility rather than a traditional gym. Our 4,500 square foot space is designed for quality training with proper equipment, adequate spacing, and an environment conducive to focused work.
We deliberately keep membership numbers limited to maintain the personal attention that makes our approach effective. This isn't a space where you're left to figure things out alone—support is always available.
Founded in 2018, we've grown through word of mouth from members who've experienced results they couldn't achieve elsewhere. Our team of 12 coaches brings diverse expertise across strength training, rehabilitation, athletic performance, and nutrition.
Common Enquiries
We typically respond within one business day. For urgent matters, visiting during opening hours ensures you can speak with someone directly.
Absolutely, and we encourage it. Drop by during opening hours or email to arrange a specific time. We'll show you around and answer any questions without any pressure to commit.
Mid-morning (10:00-12:00) and early afternoon (14:00-16:00) on weekdays tend to be quieter. This gives you a better sense of the space and more time to chat with staff.
We offer a complimentary consultation that includes a brief training experience. This lets you see how we work before committing to a package.
The NCP on Quay Street is the most convenient option and offers evening rates that make post-work sessions affordable. Street parking can be found but is time-limited during the day.
Yes. Our facility is fully accessible with level entry, wide doorways, and accessible changing facilities. Equipment can be configured to accommodate various mobility needs.
Company Information
Registered Details
Frostwick Quarters Ltd
Company Number: 11847293
VAT Number: GB 298 4751 82
Registered Address
47 Bridgewater Street
Manchester M3 4NQ
United Kingdom
Insurance
Fully insured for personal training and fitness instruction. Public liability and professional indemnity policies held with Hiscox Insurance.